Forgiveness
By Michelle Hirschy, director of wellness In my life, I have often been told that when someone is hurt, there is a two-step process for moving forward: someone must apologize,.
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What to do if Your Child Doesn’t Want to go to School
By Michelle Hirschy, director of wellness The start of the school year is such a joyous time for many children and families. Some students are excited to meet their new.
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Seeking Answers and Solutions to Mental Health Concerns
By Michelle Hirschy, LJCDS director of wellness and Nicholas Chan, M.D., assistant clinical professor, psychiatry at UC San Diego In a world where it feels as though compromise is fleeting.
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Parenting During a Pandemic – How to Bolster Your Own Mental Health
By Michelle Hirschy, director of Wellness Being a parent undoubtedly brings tremendous joy to your life, but if we are all honest, this pandemic has forced parents to face challenges.
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What Your Teen Wished You Knew
By Michelle Hirschy, director of Wellness Teenagers are creative, impulsive, passionate and often confounding. They want to be understood but may lack the ability to communicate their needs in a.
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